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Issues for Women

Getting Your Inner Spark Back: 5 Tips to Loving Yourself Again

February 14, 2020 by admin

We are born knowing that we are infinitely lovable. Babies and toddlers demand love and attention. They ask to be held, they ask for toys and presents and they feel they deserve them. When we’re very young, we simply somehow just “know” that we are amazing and deserve nothing but goodness. But then something happens… … Read more

Categories General, Issues for Women, Self-Esteem Leave a comment

How to Boost Your Self-Esteem

January 16, 2020 by admin

What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A … Read more

Categories Anxiety, Depression, General, Issues for Women, Parenting, Self-Esteem, Teens/Children Leave a comment

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    My name is Lena Suarez-Angelino and I am a licensed clinical social worker & intuitive empowerment coach. I am the owner of a private practice, providing psychotherapy and mental health counseling to residents of New Jersey & Florida.

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