We are born knowing that we are infinitely lovable. Babies and toddlers demand love and attention. They ask to be held, they ask for toys and presents and they feel they deserve them. When we’re very young, we simply somehow just “know” that we are amazing and deserve nothing but goodness. But then something happens… … Read more
What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem means you like and appreciate yourself faults and all. A … Read more
My name is Lena Suarez-Angelino and I am a licensed clinical social worker & intuitive empowerment coach. I am the owner of a private practice, providing psychotherapy and mental health counseling to residents of New Jersey & Florida.
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